The history of the word ginseng comes from a Chinese word rénshēn which means fleshy roots. This miracle plant has roots, which look like the legs of a human being.
The botanical name “Panax” of this plant is itself very significant. The essence of this word is “all heal.” The name symbolically suggests that this plant has great medicinal value.
The extract from the plant is sometimes found in some drinks, medicines, and tonics. Its’ healing property is a distinctive feature that highlights the momentousness of the plant.
Let us take you through some specific advantages of Ginseng:
1. Tucks your tummy in:
Well yes! You read it right.
Regular consumption of Ginseng will trim your tummy inches. Ginseng has antioxidant properties, which will help you to improve your immunity system and boost up your metabolism rate. Increased metabolism rate will help you burn more calories from your body. It will keep you slim and trim cutting all your bellies’ fat. You will be able to see the results in only a few days. It seems great right!
2. It lowers the stress levels:
The time is running, and we are running too. Our mind is overburdened with the unwanted stress. This is making us exceptionally unfit. Over-stress causes a hormonal imbalance in our body. Ginseng helps to control the mental stress and gives a sense of relief to our brain.
It is a magic wand to improve your memory and keep you active and fresh throughout the day. It has anti-stress features, which will definitely make you feel confident and energetic.
3. Anti-cancer properties:
It is definitely surprising to know that ginseng helps you to fight cancer. Ginseng has some medicinal properties, which stop the growth of tumors throughout the body. It kills the tumors and blocks them from increasing.
Reports have shown confirmations regarding the treatment of colorectal cancer by the use of Ginseng. Nothing can be better than a home-based remedy for such a critical disease.
4. Blood sugar level reduction:
Almost 50% of the human population somewhere faces a problem of diabetes. Ginseng has shown some beneficial responses in the context of diabetes. It aids to control blood-sugar level before and after the meals. The controlled sugar level also reduces the risk of irregular blood pressure. It regulates the body sugar level to the optimum level required by the body.
5. Menstrual problems:
High stress levels and hormonal imbalances cause a problem of menstrual disturbances in women. It has a very adverse impact on the smooth functioning within the body.
In such cases, ginseng is highly recommended as it is proven to cure menstrual problems. The Ginseng tea available in America is highly effective to relieve menstrual cramps faced during menstruation.
All in all, Ginseng has proven itself to be a plant of great advantage. Researchers who have conducted a research over ginseng have given valid parameters of trust to prove this plant to be a genuinely beneficial herb in the common kitchen.